Około 10 kilometrów, letnie krajobrazy i dobra atmosfera – tak wyglądał marsz nordic walking, który odbył się 1 lipca w Nowosiółkach. Seniorzy z gminy Telatyn przeszli trasę w kierunku Marysina.

Wydarzenie rozpoczęło się przy Centrum Kultury w Nowosiółkach. Uczestnicy ruszyli w spokojnym, rekreacyjnym tempie, dzięki czemu marsz był okazją nie tylko do aktywności fizycznej, ale też do rozmów i wspólnego spędzenia czasu.

Trasa prowadziła lokalnymi drogami, wśród pól i terenów gminy Telatyn. Seniorzy pokonali około 10 kilometrów, łącząc ruch na świeżym powietrzu z integracją i odpoczynkiem od codziennych obowiązków.

Nordic walking cieszy się dużą popularnością wśród osób starszych, bo pozwala zadbać o kondycję bez nadmiernego obciążenia organizmu. Regularne marsze z kijkami poprawiają samopoczucie i motywują do częstszego wychodzenia z domu.

Po zakończeniu trasy uczestnicy wrócili do punktu startu z poczuciem dobrze spędzonego czasu. Wyprawa była kolejną okazją do aktywnego spędzenia czasu i integracji mieszkańców gminy Telatyn.

fot. Gmina Telatyn

Seniorzy z gminy Telatyn pokazali formę. Przeszli 10 kilometrów z kijkami - Informacje Tomaszów Lubelski, powiat tomaszowski

Nowosiółki – marsz, ruch i integracja seniorów

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Nowosiółki – marsz, ruch i integracja seniorów

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Nowosiółki – marsz, ruch i integracja seniorów

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Nowosiółki – marsz, ruch i integracja seniorów

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Nowosiółki – marsz, ruch i integracja seniorów

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Nowosiółki – marsz, ruch i integracja seniorów

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